Restore Balance from Within
With Alishia
Nutrition Consultation
£125
45mins
Inside – out skin & health consultation. Designed to go beyond surface level treatments and explore what’s happening within your body that could be impacting your skin, hormones, and overall health.
Using a 360 approach we assess key areas such as gut health, hormonal imbalance, nutrition, and lifestyle to understand the root cause of your concerns.
Each session includes:
- 45-minute focused consultation
- Practical evidence-based nutrition guidance
- Foundational support for gut health, hormones, and body composition
Nutrition Consultation Bundle
£345
3 sessions
A flexible option for those looking for targeted support without committing to a longer programme.
Ideal alongside clinic treatments including skin support and menopause guidance, metabolic and body compositions treatments.
Includes:
- 3x 45 minutes consultations to be used overt an agreed timeframe, allowing for continuity progress tracking and adjustments.
- This package also includes a curated Digital Nutrition and lifestyle support guide aligned to your in-clinic Treatment focus
The 3-month Transformation Programme
£979
For those ready for a deeper change, this is a structured journey designed to restore balance and address root causes
Together we will uncover wats driving your symptoms and create a plan that fits into your lifestyle.
This programme is recommended following an initial nutrition consultation where we access whether this level of support is appropriate for you. Due to the personalised nature of this work, spaces are limited and capacity led.
Includes:
- 90 min initial consultation
- Weekly follow ups 15-30 mins
- Your personalised root cause protocol (based on a signature 3 phase method
- Tailored nutrition plan
- Supplements recommendations
- Lifestyle strategy and ongoing adjustments
- Email support
- Direct messaging support
Functional Gut Testing
£420
This advanced at home gut testing assess your gut microbiome inflammation levels and how digestion may be impacting your skin, hormones, and overall health.
Includes:
- Comprehensive test kit with simple instructions
- In-depth analysis of your results
- Personalised advice consultation
- Targeted advice plan to support your gut and overall wellbeing.
Nutrition & Gut Health Frequently Asked Questions
What concerns can nutrition and gut health support help with?
Nutrition and gut health support can help address a wide range of concerns including bloating, digestive discomfort, fatigue, skin issues, hormonal imbalance, stress, low energy, and symptoms associated with perimenopause or menopause.
Do I need to have gut symptoms to benefit from this service?
Not at all. Many people benefit from nutritional support even without obvious digestive symptoms. Gut health plays a key role in skin health, immunity, hormones, energy levels and overall wellbeing.
What happens during my first appointment?
Your initial consultation focuses on understanding your symptoms, lifestyle, stress levels, nutrition and health history. This allows your practitioner to identify potential root causes and create a personalised plan tailored to your needs.
How long does it take to see results?
Many clients notice improvements within a few weeks, particularly with energy, digestion and bloating. More complex or long-standing concerns may require a longer-term approach for sustainable results.
Is this suitable for hormonal concerns or menopause?
Yes. Nutrition and gut health support can play a key role in managing hormonal changes, including perimenopause and menopause, by supporting digestion, inflammation, blood sugar balance and overall wellbeing.
Do I need to follow a strict diet?
No restrictive or one-size-fits-all diets are used. All plans are tailored to your lifestyle, preferences and goals, focusing on realistic, sustainable changes rather than perfection.
Can nutrition support help with skin concerns?
Which programme is right for me?
This will depend on your symptoms, goals and how much support you’re looking for. Your practitioner will guide you towards the most suitable option following your initial consultation.
How do I get started?
You can book a consultation online, contact the clinic directly, or submit an enquiry form and a member of the team will get in touch to discuss the best next steps.